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From Mortar to Metrics: Why My Grandma’s Papaya Salad Still Outperforms Most Supplements
I grew up with the sound of a mortar and pestle echoing through the kitchen.
Jul 22
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Bude Sethaputra-Piccin
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From Mortar to Metrics: Why My Grandma’s Papaya Salad Still Outperforms Most Supplements
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Living Long, Letting Go: A Biohacker’s Buddhist Take on the “120 Years” Craze
I’ll be honest: I love health optimization.
Jul 6
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Bude Sethaputra-Piccin
2
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Living Long, Letting Go: A Biohacker’s Buddhist Take on the “120 Years” Craze
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June 2025
The GLP‑1 Craze Is Real. So Is the Need for Truth.
It’s 2025, and GLP‑1 is everywhere! From prescription drugs like Ozempic and Wegovy, to TikTok influencers and supplement aisles, millions of Americans…
Jun 18
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Bude Sethaputra-Piccin
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The GLP‑1 Craze Is Real. So Is the Need for Truth.
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February 2025
How My Journey Shaped New Approach to Personalized Health
Why, in an age where we can track our health in real time, is nutrition advice still so generic?
Feb 7
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Bude Sethaputra-Piccin
3
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How My Journey Shaped New Approach to Personalized Health
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December 2024
She Was Misdiagnosed Because AI Didn’t Account for People Like Her
How AI Bias Almost Cost Her Life—and the Lessons for Diabetes Care
Dec 9, 2024
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Bude Sethaputra-Piccin
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She Was Misdiagnosed Because AI Didn’t Account for People Like Her
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The Hidden Side of Rapid Weight Loss: Understanding Ozempic Face
By Bude Sethaputra-Piccin, Founder of Tastermonial
Dec 1, 2024
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Bude Sethaputra-Piccin
1
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The Hidden Side of Rapid Weight Loss: Understanding Ozempic Face
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October 2024
A personal story of nutrition gone wrong
When Hope Meets Harm. Why Real-World Evidence Matters More Than Ever.
Oct 17, 2024
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Bude Sethaputra-Piccin
2
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A personal story of nutrition gone wrong
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The Clif Bar Lawsuit
How Marketing Hijacks Our Food Choices and What We Can Learn from It
Oct 3, 2024
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Bude Sethaputra-Piccin
3
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The Clif Bar Lawsuit
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September 2024
The Story Behind the Glycemic Index
How It Was Discovered and Why It Might Not Work for You
Sep 16, 2024
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Bude Sethaputra-Piccin
2
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The Story Behind the Glycemic Index
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August 2024
Borrowed Science in the Supplement Industry
A Health Enthusiast’s Wake-Up Call
Aug 30, 2024
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Bude Sethaputra-Piccin
4
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Borrowed Science in the Supplement Industry
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How Ancestral Wisdom Holds the Key to Modern Nutrition and Real-World Science
From Pellagra to Longevity: The Hidden Power of Rice, Beans, and Vitamin B3
Aug 26, 2024
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Bude Sethaputra-Piccin
2
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How Ancestral Wisdom Holds the Key to Modern Nutrition and Real-World Science
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The Power of Open Science: Life-Saving Diabetes Innovations
From the Discovery of Insulin to Modern-Day Innovations
Aug 22, 2024
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Bude Sethaputra-Piccin
3
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The Power of Open Science: Life-Saving Diabetes Innovations
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